Is Spring Valley Vitamin B6 Metabolism Support Gluten Free?

Ingredients

Vitamin B6 (as Pyridoxine Hydrochloride), Other Ingredients: Dicalcium Phosphate, Cellulose (Plant Origin), Croscarmellose, Silica, Contains Less than 2 of: Vegetable Magnesium Stearate, Vegetable Stearate, Vegetable Stearic Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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