Is Spring Valley Zinc 50mg Dietary Supplement Vegetarian?
Description
A small, smooth, firm tablet with a largely neutral initial flavor; many users swallow it easily with water. Reviewers note a chalky or mildly metallic aftertaste when chewed, occasional odor from packaging, and consistent pill size. Common use is daily oral dosing, kept with other supplements for routine intake regularly.
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Description
A small, smooth, firm tablet with a largely neutral initial flavor; many users swallow it easily with water. Reviewers note a chalky or mildly metallic aftertaste when chewed, occasional odor from packaging, and consistent pill size. Common use is daily oral dosing, kept with other supplements for routine intake regularly.
Ingredients
Zinc Gluconate, Microcrystalline Cellulose, Dicalcium Phosphate, Croscarmellose Sodium. Contains 2% or less of: Carnauba Wax, Hydroxypropyl Methylcellulose, Magnesium Stearate, Natural Vanilla Flavor, Propylene Glycol, Stearic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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