Is Spring Vanilla Cupcakes Dairy Free?
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Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil, Soybean And/Or Canola Oil, Eggs, Cornstarch, Food Starch-Modified, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Corn Syrup, Nonfat Milk, Mono- And Diglycerides, Egg Whites, Salt, Whey, Potassium Sorbate (Preservative), Wheat Starch, Soy Lecithin, Guar Gum, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Glycerol, Sodium Stearoyl Lactylate, Maltodextrin, Wheat Protein Isolate, Natural And Artificial Flavor, Datem, Calcium Stearoyl-2-Lactylate, Yellow 5, Xanthan Gum, Cellulose Gum, Methylcellulose, Yellow 6, Blue 1, Red 3, Red 40, Confectioner's Glaze, Yellow 5 Lake, Carnauba Wax, Annatto And Turmeric (Color).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.