Is Spring Vanilla Cupcakes Vegan?
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Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil, Soybean And/Or Canola Oil, Eggs, Cornstarch, Food Starch-Modified, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Corn Syrup, Nonfat Milk, Mono- And Diglycerides, Egg Whites, Salt, Whey, Potassium Sorbate (Preservative), Wheat Starch, Soy Lecithin, Guar Gum, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Glycerol, Sodium Stearoyl Lactylate, Maltodextrin, Wheat Protein Isolate, Natural And Artificial Flavor, Datem, Calcium Stearoyl-2-Lactylate, Yellow 5, Xanthan Gum, Cellulose Gum, Methylcellulose, Yellow 6, Blue 1, Red 3, Red 40, Confectioner's Glaze, Yellow 5 Lake, Carnauba Wax, Annatto And Turmeric (Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.