Is Spring water Vegan?

Ingredients

100 SILE SPRING WATER DISTRIBUTED BY: ROUSE'S ENTERPRISES, LLC PO BOX 5358, THIBODAUX, LA 70302 SOURCE: MCNAIR SPRING MAGEE, MS 39111 PROCESS BY: MICRON FILTRATION, UV LIGHT AND OZONATION BOTTLED BY: REALPURE BOTTLING, INC PO BOX 1059, SILVER SPRINGS, FL 3489-1069

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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