Is Spring water Vegetarian?
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Ingredients
100 SILE SPRING WATER DISTRIBUTED BY: ROUSE'S ENTERPRISES, LLC PO BOX 5358, THIBODAUX, LA 70302 SOURCE: MCNAIR SPRING MAGEE, MS 39111 PROCESS BY: MICRON FILTRATION, UV LIGHT AND OZONATION BOTTLED BY: REALPURE BOTTLING, INC PO BOX 1059, SILVER SPRINGS, FL 3489-1069
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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