Is Springhill Farm Slice For Busy Bodies Choc Oat 112g Low FODMAP?

Ingredients
Oats (31%) (Gluten), Prebiotic Chicory Root Fibre, White Choc (10%) (Vegetable Fat, Sugar, Soluble Vegetable Fibre, Coconut Milk Powder, Sunflower Lecithin, Natural Colour (Lutein, Paprika), Natural Flavours), Dark Choc (8%) (Sugar, Vegetable Fat, Cocoa Solids (10%), Soy Lecithin, Natural Flavour, Salt), Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Sea Salt), Rice Protein Flour, Dried Apple, Cocoa Rice Crisps, Cocoa Powder, Choc Soy Crisps (Soy), Pepita Seed, Sunflower Seed, Quinoa Crisps, Brown Rice Puffs, Natural Flavours (1%), Sunflower Lecithin, Edible Print Decoration (Natural Colour Curcumin).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Springhill Farm Slice For Busy Bodies Choc Oat 112g is available at 1 retailer
About this product
Protein Bar · Bar, Slice


