Is Sprinkles Round Rainbow Vegetarian?
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Ingredients
Sugar, Corn Starch, Water, Colored with Spirulina extract, Beet red, Turmeric, Sunflower oil, Red radish extract, Red cabbage extract, Rice starch, Spirulina extract., Sucre, amidon de maïs, eau, Coloré avec Extrait de Spiruline, Rouge de Betterave, Curcuma, Huile de tournesol, Extrai. de Radis rouge, Extrait de chou rouge, Amidon de riz, Extrait de spiruline.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.