Is SPRINKLES, SUNDAE SOFT ICE CREAM, VANILLA CHOCOLATE, VANILLA CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa tipping
milk fat

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK FAT, SKIM MILK POWDER, SUGAR, CORN SYRUP SOLIDS, COCOA, VANILLIN, MONO & DIGLICERIDES, GUAR GUM, CARGEENAN, LOCUST BEAN, CHOCTOPPING SUGAR, COCOA TIPPING (PROCESSED W/ ALKALI VEGETABLE OILS (PALM, SOY, CORN, COTTONSEED)CHOC LIQUOT, SALT, LECITHIN, VANILLIN

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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