Is Sprite 24 x 330ml GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

A clear, carbonated lemon-lime soda offering a crisp, citrus-forward taste and lively effervescence; texture is light and bubbly, commonly served chilled, poured over ice, or used as a mixer in cocktails. Reviews note consistent fizziness, flavor balance, usefulness for mixing, occasional reports of perceived sweetness and rapid loss of carbonation.

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Why it's not GERD friendly

lime flavourings
citric acid
natural lemon
carbonated water

lime flavourings

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Carbonated Water, Sugar, Acids (Citric Acid, Tartaric Acid), Acidity Regulator (Sodium Citrates), Sweeteners (Acesulfame K, Aspartame), Natural Lemon, Lime Flavourings

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