Is Sprite Soda, Zero Sugar, Lemon-Lime 20 fl oz (1.25 pt) 591 ml GERD Friendly?
Description
Crisp lemon-lime flavor with bright citrus notes and lively carbonation, offering a clean, effervescent mouthfeel. Commonly enjoyed chilled on its own, poured over ice, or mixed into cocktails and mocktails; reviewers praise its refreshing bite, portability, and versatility, while some note a slightly artificial aftertaste in certain batches, occasionally reported.
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp lemon-lime flavor with bright citrus notes and lively carbonation, offering a clean, effervescent mouthfeel. Commonly enjoyed chilled on its own, poured over ice, or mixed into cocktails and mocktails; reviewers praise its refreshing bite, portability, and versatility, while some note a slightly artificial aftertaste in certain batches, occasionally reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavors, Potassium Benzoate (To Protect Taste), Aspartame, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine
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Where to buy
Sprite Soda, Zero Sugar, Lemon-Lime 20 fl oz (1.25 pt) 591 ml is available at 13 retailers
About this product
Beverage · Bottle, Liquid