Is Sprite Ginger Zero Sugar, Lemon Lime Diet Soda Pop Soft Drink, 12 fl oz, 12 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid, potassium citrate, natural flavors, potassium benzoate
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Less Than 2% Of: Citric Acid, Potassium Citrate, Natural Flavors, Potassium Benzoate (To Protect Taste), Aspartame, Acesulfame Potassium
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Sprite Ginger Zero Sugar, Lemon Lime Diet Soda Pop Soft Drink, 12 fl oz, 12 Pack is available at 3 retailers
About this product
Soda · Can