Is Sprite Lemon Lime Mini Soda Pop Soft Drink, 7.5 fl oz, 10 Pack Cans GERD Friendly?
Description
Bright lemon-lime citrus flavor with light, crisp carbonation and a fizzy mouthfeel. Sold in small 7.5 fl oz cans in a 10-count pack, commonly used cold as a standalone refreshment, mixer, or lunchbox beverage. Reviewers note consistent taste, convenient portioning, and suitability for parties and on-the-go consumption, picnics and barbecues.
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright lemon-lime citrus flavor with light, crisp carbonation and a fizzy mouthfeel. Sold in small 7.5 fl oz cans in a 10-count pack, commonly used cold as a standalone refreshment, mixer, or lunchbox beverage. Reviewers note consistent taste, convenient portioning, and suitability for parties and on-the-go consumption, picnics and barbecues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate (to Protect Taste).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sprite Lemon Lime Mini Soda Pop Soft Drink, 7.5 fl oz, 10 Pack Cans is available at 22 retailers
About this product
Soda · Can