Is Sprite Lemon Lime Low FODMAP?

Description
A clear, carbonated lemon-lime soda offering a crisp, citrus-forward taste and lively effervescence; texture is light and bubbly, commonly served chilled, poured over ice, or used as a mixer in cocktails. Reviews note consistent fizziness, flavor balance, usefulness for mixing, occasional reports of perceived sweetness and rapid loss of carbonation.

Description
A clear, carbonated lemon-lime soda offering a crisp, citrus-forward taste and lively effervescence; texture is light and bubbly, commonly served chilled, poured over ice, or used as a mixer in cocktails. Reviews note consistent fizziness, flavor balance, usefulness for mixing, occasional reports of perceived sweetness and rapid loss of carbonation.
Ingredients
Carbonated Water, Sugar, Citric Acid, Sweeteners (acesulfame K, Aspartame), Acidity Regulator (sodium Citrate) Natural Lemon And Lime Flavourings. Contains Phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


