This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sprout Living Equivalent™ Organic Drinkable Oats Gluten Free Mocha -- 8 Packets Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten Free Oat Flourdeg, Pea Proteindeg, Mocha Blend (Heirloom Red Bananadeg, Cacaodeg, Freeze-dried Coffeedeg, Maca Rootdeg, Cinnamondeg), Coconut Crystalsdeg, Sunflower Seed Proteindeg, Pumpkin Seed Proteindeg, Golden Flaxseeddeg, Whole Food Vitamins And Minerals (Guavadeg, Lemondeg, Sesbaniadeg, Amladeg, Holy Basildeg, Annattodeg), Sea Buckthorndeg, Himalayan Pink Sea Salt, White Mushroomdeg, Stevia Leafdeg, Degvegan, Organic, Gluten Free, Non-gmo, Kosher Degvegan, Kosher

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sprout Living Equivalent™ Organic Drinkable Oats Gluten Free Mocha -- 8 Packets is available at 1 retailer

Vitacost

About this product

Beverage · Powder

Flavor
ChocolateyBitterSweet
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The GoMeal Prep