Is Sprout Organic Baby Burrito Bowl GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic roasted chili peppers

organic roasted chili peppers

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Carrots, Organic Spinach, Organic Apples, Organic Cooked Black Beans (Water, Organic Black Beans), Organic Corn, Organic Peas, Organic Tomatillos, Water, Organic Quinoa, Organic Sunflower Oil, Organic Roasted Chili Peppers, Organic Tapioca Flour, Organic Cilantro, Sea Salt, Organic Cumin.

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