Is Sprout Organic Baby Burrito Bowl Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic roasted chili peppers
organic tomatillos

organic roasted chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Carrots, Organic Spinach, Organic Apples, Organic Cooked Black Beans (Water, Organic Black Beans), Organic Corn, Organic Peas, Organic Tomatillos, Water, Organic Quinoa, Organic Sunflower Oil, Organic Roasted Chili Peppers, Organic Tapioca Flour, Organic Cilantro, Sea Salt, Organic Cumin.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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