Is Sprout Organics PB And Yayz Peanut Butter and Strawberry Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, CRUST: ORGANIC ROLLED OATS, ORGANIC DATE PASTE, ORGANIC VEGETABLE FIBER (NULIN), ORGANIC GLUTEN-FREE OATS, ORGANIC PEA PROTEIN, ORGANIC OAT FLOUR, ORGANIC PEANUT BUTTER, ORGANIC COCONUT OIL, ORGANIC VEGETABLE GLYCERIN, BAKING SODA, ORGANIC VANILLA FLAVOR, ORGANIC PEANUT EXTRACT, PINK HIMALAYAN SEA SALT, ORGANIC ROSEMARY EXTRACT FILLING: ORGANIC STRAWBERRY PUREE, ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC BANANA, ORGANIC VEGETABLE GLYCERIN, WATER, ORGANIC EVAPORATED APPLES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PECTIN, ORGANIC NATURAL STRAWBERRY FLAVOR, ORGANIC FRUIT JUICE FOR COLOR (ELDERBERRY, APPLE & BLACKCURRANT) CONTAINS: PEANUTS MAY CONTAIN: MILK, SOY, TREE NUTS

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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