Is Sprouted Rice Pilaf Dairy Free?

Ingredients

Organic Precooked & Sprouted Brown Rice, Organic Tricolor Quinoa, Organic Precooked & Sprouted French Lentils, Organic Precooked Green Split Peas, Organic Precooked Yellow Split Peas, Organic Split Red Lentils, Organic Tomato Basil Chipotle Seasoning (Organic Tomato, Organic Garlic, Organic Balsamic Vinegar, Organic Sugar, Organic Onion, Organic Chipotle Chili, Organic Basil, Organic Rosemary, Organic Thyme, Salt, Organic Maltodextrin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products