Is Sprouted Spelt Soft baked Cookie - Chocolate Coconut Vegetarian?

Ingredients

Organic Sprouted Spelt Flour, Oat Flakes, Organic Coconut Sugar, Dates, Coconut Oil, Sunflower Oil, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), Desiccated Coconut, Ground Chia Seeds, Cocoa Powder, Water, Ground Flax Seeds, Baking Soda, Packed In The Same Facility As Wheat, Peanuts, Tree Nuts, Soy And Milk, May Contain Pits And Pit Fragments

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Sprouted Spelt Soft baked Cookie - Chocolate Coconut is available at 1 retailer

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