Is Sprouted Spelt Soft Baked Cookie - Cranberry Orange GERD Friendly?
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Why it's not GERD friendly
- orange zest
- milk
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sprouted Spelt Flour, Oat Flakes, Organic Coconut Sugar, Dried Cranberry Apple Juice Infused (Cranberries, Apple Juice Concentrate, Sunflower Oil), Dates, Orange Zest, Coconut Oil, Sunflower Oil, Ground Chia Seeds, Water, Ground Flax Seeds, Baking Soda, Packed In The Same Facility As Wheat, Peanuts, Tree Nuts, Soy And Milk, May Contain Pits And Pit Fragments
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Sprouted Spelt Soft Baked Cookie - Cranberry Orange is available at 1 retailer
About this product
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