Is SPROUTED WHEAT BREAD, SPROUTED WHEAT GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC GRAINS & SEEDS (ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC MILLET, ORGANIC OATS, ORGANIC PUMPKIN SEEDS), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, YEAST, ORGANIC VINEGAR, ASCORBIC ACID.

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