Is Sprouts Farmer Market Light Mayonnaise Low FODMAP?
Description
A mild, slightly tangy mayonnaise with a smooth, creamy yet pourable texture commonly used as a sandwich spread, salad binder, dip base and dressing ingredient. Reviewers note a pleasant, understated flavor, dependable consistency for mixing and spreading, and value compared with other grocery-brand mayonnaises, though some find it less rich.
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Description
A mild, slightly tangy mayonnaise with a smooth, creamy yet pourable texture commonly used as a sandwich spread, salad binder, dip base and dressing ingredient. Reviewers note a pleasant, understated flavor, dependable consistency for mixing and spreading, and value compared with other grocery-brand mayonnaises, though some find it less rich.
Ingredients
Water, Soybean Oil, Eggs, Distilled Vinegar, Food Starch-modified*, Contains Less Than 2% Of Salt, Cultured Sugar*, Lemon Juice Concentrate, Dl-alpha Tocopherol Acetate (vitamin E)*, Oleoresin Paprika*. *ingredients Not Normally Found In Mayonnaise. Contains Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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