Is Sprouts Farmers Market Bite-Sized Chocolate Chip Cookies GERD Friendly?
Description
Small chocolate chip cookies deliver a sweet, chocolate forward taste with a soft, chewy center and lightly crisp edges. People commonly eat them as a snack, with coffee, or packed in lunches. Reviews note consistent bite sized portions and chocolate distribution, though some mention occasional texture variability across batches too.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small chocolate chip cookies deliver a sweet, chocolate forward taste with a soft, chewy center and lightly crisp edges. People commonly eat them as a snack, with coffee, or packed in lunches. Reviews note consistent bite sized portions and chocolate distribution, though some mention occasional texture variability across batches too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (sustainably Sourced), Cocoa Butter, Chocolate Liquor, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate) Natural Flavors, And Soy Lecithin. Contains: Soy And Wheat.
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