This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sprouts Farmers Market Bite-Sized Chocolate Chip Cookies Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small chocolate chip cookies deliver a sweet, chocolate forward taste with a soft, chewy center and lightly crisp edges. People commonly eat them as a snack, with coffee, or packed in lunches. Reviews note consistent bite sized portions and chocolate distribution, though some mention occasional texture variability across batches too.

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (sustainably Sourced), Cocoa Butter, Chocolate Liquor, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate) Natural Flavors, And Soy Lecithin. Contains: Soy And Wheat.

Check Sprouts Farmers Market Bite-Sized Chocolate Chip Cookies against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
CrispyCrunchy
Commonly used for
SnackingBaking
Low FODMAP? Sprouts Farmers Market Bite-Sized Chocolate Chip Cookies | Spoonful