Is Sprouts Farmers Market Bite-Sized Chocolate Chip Cookies Low FODMAP?

Description
Small chocolate chip cookies deliver a sweet, chocolate forward taste with a soft, chewy center and lightly crisp edges. People commonly eat them as a snack, with coffee, or packed in lunches. Reviews note consistent bite sized portions and chocolate distribution, though some mention occasional texture variability across batches too.

Description
Small chocolate chip cookies deliver a sweet, chocolate forward taste with a soft, chewy center and lightly crisp edges. People commonly eat them as a snack, with coffee, or packed in lunches. Reviews note consistent bite sized portions and chocolate distribution, though some mention occasional texture variability across batches too.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (sustainably Sourced), Cocoa Butter, Chocolate Liquor, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate) Natural Flavors, And Soy Lecithin. Contains: Soy And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


