Is Sprouts Farmers Market Chicken Tomatillo Tamales GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime
  • corn flour treated with lime
  • jalapenos

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

corn flour treated with lime
jalapenos

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chicken, Masa (ground Corn And Corn Flour Treated With Lime), Water, Tomatillos, Vegetable Oil (soybean Oil), Navy Bean, Contains Less Than 2% Of The Following: Palm Oil, Jalapenos, Poblanos, Salt, Onions, Corn Starch, Cilantro, Granulated Garlic, Spices, Lime.

Check Sprouts Farmers Market Chicken Tomatillo Tamales against your own diets in the app.

About this product

Poultry · Piece

Flavor
SavorySpicyTangy
Texture
Soft
Commonly used for
Meal PrepLunch