Is Sprouts Farmers Market Gluten Free Chicken Nuggets GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly seasoned bites deliver a crisp exterior and tender, interior, offering a balance of crunch and softness. Commonly served with dipping sauces for quick weeknight meals, lunches, or party appetizers. Reviewers note reliable crispness when oven or air-fried, convenience for families, and occasional uneven breading or dryness if overcooked.

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Why it's a maybe for GERD friendly

garlic powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

chicken breast meat, water, rice starch, sea salt. breaded with: yellow corn flour, rice flour, water, yellow corn meal, rice starch, corn starch, dextrose, garlic powder, onion powder, spice yeast extract, less than 2% silicon dioxide, turmeric, pepper, oregano, rosemary and soybean oil added as processing aid. breading set in non-hydrogenated soybean oil or canola oil.

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