Is Sprouts Farmers Market Chilli & Flavoured Rolled Corn Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN YELLOW AND WHITE CORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL), SALT, CORN STARCH, YEAST EXTRACT, SUGAR, CITRIC ACID, CORN MALTODEXTRIN, POTASSIUM CHLORIDE, GUM ACACIA, MALIC ACID, NATURAL FLAVOR (INCLUDING EXTRACTIVES OF CHILI), LIME JUICE CONCENTRATE, ONION POWDER, COLORED WITH PAPRIKA OLEORESIN, VEGETABLE JUICE AND ANNATTO EXTRACT, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Bar