Is Sprouts Farmers Market Dark Chocolate Pecans Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
semi sweet chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Milk), Roasted Salted Pecans (pecans, Canola Oil, Salt), Tapioca Starch, Sugar, Confectioner's Glaze. Contains Pecans, Soy and milk.

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