Is Sprouts Farmers Market General Tso's Sauce Vegan?
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Ingredients
Water, Organic Cane Sugar, Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic White Vinegar, Organic Corn Starch, Organic Tomato Paste, Organic Garlic, Organic Ginger Puree, Organic Toasted Sesame Oil, Organic Dried Red Bell Peppers, Organic Dried Garlic, Salt, Organic Dried Onion, Organic Crushed Red Peppers. Contains Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.