Is Sprouts Farmers Market General Tso's Sauce Vegetarian?
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Ingredients
Water, Organic Cane Sugar, Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic White Vinegar, Organic Corn Starch, Organic Tomato Paste, Organic Garlic, Organic Ginger Puree, Organic Toasted Sesame Oil, Organic Dried Red Bell Peppers, Organic Dried Garlic, Salt, Organic Dried Onion, Organic Crushed Red Peppers. Contains Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.