Is Sprouts Farmers Market Lemon Wafer Bites Vegetarian?
Description
Zesty citrus flavor combines with a delicate, crisp cookie texture that yields a light, slightly crumbly bite. Commonly enjoyed as a standalone snack, paired with tea or coffee, used to top desserts or crushed into crusts, and included in lunchboxes or party platters. Reviewers note consistent flavor and satisfying crunch.
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Description
Zesty citrus flavor combines with a delicate, crisp cookie texture that yields a light, slightly crumbly bite. Commonly enjoyed as a standalone snack, paired with tea or coffee, used to top desserts or crushed into crusts, and included in lunchboxes or party platters. Reviewers note consistent flavor and satisfying crunch.
Ingredients
Wheat Flour, Coconut Oil, Sugar Glucose Syrup, Whey Powder, Soy Lecithin, Salt, Sodium Bicarbonate, Natural Flavors (lemon). Contains: Wheat, Milk, Soy. May Contain Peanuts, Tree Nuts, And Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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