Is Sprouts Farmers Market Organic Black Beans Low Sodium Vegetarian?
Description
Firm yet creamy black beans deliver a mild, earthy flavor with a slightly nutty undertone; commonly used in soups, chilis, salads, tacos, rice bowls and purees. Customers frequently mention consistent texture, reliable tenderness for mashing, and convenient preparation, while some note occasional variation in firmness between cans and subtle aroma.
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Description
Firm yet creamy black beans deliver a mild, earthy flavor with a slightly nutty undertone; commonly used in soups, chilis, salads, tacos, rice bowls and purees. Customers frequently mention consistent texture, reliable tenderness for mashing, and convenient preparation, while some note occasional variation in firmness between cans and subtle aroma.
Ingredients
Prepared organic black beans, water, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.