Is Sprouts Farmers Market Organic Fire Roasted Salsa Vegetarian?
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Ingredients
Organic Diced Tomatoes, Water, Organic Fire Roasted Anaheim Peppers, Organic Crushed Tomatoes, Organic Cider Vinegar, Organic Onions, Organic Cilantro, Organic Jalapeño Peppers, Sea Salt, Organic Garlic, Organic Lime Juice Concentrate, Organic Cumin, Organic Black Pepper, Organic Jalapeño Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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