Is Sprouts Farmers Market Organic Green Chile Enchilada Sauce Vegan?
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Ingredients
Organic Tomatillos, Water, Organic Roasted Green Chiles, Organic Distilled Vinegar, Organic Corn Starch, Organic Cumin, Sea Salt, Organic Onion Powder, Organic Garlic, Organic Jalapeño Powder, Organic Garlic Powder, Citric Acid, Organic Cilantro, Organic Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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