Is Sprouts Farmers Market Organic Pasta Sauce Tomato Basil Vegan?
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Ingredients
ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, ORGANIC BASIL, ORGANIC SUGAR, SALT, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC DRIED PARSLEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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