Is Sprouts Farmers Market Organic Waffles Blueberry Dairy Free?

Ingredients

Water, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Cane Sugar, Organic Blueberry Bits (organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Color Added, Organic Natural Flavor (wonf) And Organic Sunflower Oil), Organic Whole Egs, Organic Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Natural Blueberry Flavor (organic Ethyl Alcohol), Organic Glycerin, Water, Organic Blueberry Juice Concentrate, Organic Vanilla Extract And Natural Flavor), Organic Non Fat Dry Milk, Salt. Contains: Egg, Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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