Is Sprouts Farmers Market Ranch Dressing & Marinade Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

cholesterol

cholesterol

Dietitian note

Cholesterol (also called Coleth-24) comes from animals and may include mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Avocado Oil, Water, Apple Cider Vinegar Egg Yolk, Distilled Vinegar, Sea Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Potato Protein, Nutritional Yeastxanthan Gum, Chives, Parsley, Yeast Extract, Black Pepper, Rosemary Extract, Dill. "adds A Negligible Amount Of Sugar. Contains: Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.