Is Sprouts Farmers Market Ranch Dressing & Marinade GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
black pepper
distilled vinegar
garlic powder
apple cider vinegar egg yolk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Avocado Oil, Water, Apple Cider Vinegar Egg Yolk, Distilled Vinegar, Sea Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Potato Protein, Nutritional Yeastxanthan Gum, Chives, Parsley, Yeast Extract, Black Pepper, Rosemary Extract, Dill. "adds A Negligible Amount Of Sugar. Contains: Egg.

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