Is Sprouts Farmers Market Spicy Orange Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic dried red bell peppers
organic crushed red peppers
organic tomato paste

organic dried red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Cane Sugar, Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic Orange Juice Concentrate, Organic White Vinegar, Organic Corn Starch, Organic Tomato Paste, Organic Garlic, Organic Ginger Puree, Salt, Organic Dried Orange Peel, Organic Dried Garlic, Organic Dried Red Bell Peppers, Organic Toasted Sesame Oil, Organic Crushed Red Peppers, Organic Dried Onion. Contains: Soy, Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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