Is Sprouts Farmers Market Stir Fry Sauce Vegetarian?
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Ingredients
Water, Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic Cane Sugar, Organic White Vinegar, Organic Ginger Puree, Organic Red Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Organic Corn Starch, Organic Mirin Wine (organic Sake (water, Organic Rice, Koji), Organic Sugar, Salt, Water), Organic Toasted Sesame Oil, Organic Dried Garlic, Organic Dried Onion, Organic Caramel Color, Xanthan Gum, Organic Black Pepper, Organic Mushroom Powder. Contains Soy, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.