Is Sprouts Farmers Market Vegan Yogurt Alternative Coconut Cream Based With Live & Active Cultures Plain Unsweetened Low FODMAP?
Description
Plain yogurt-style alternative offers a mildly tangy, subtly tropical flavor with a smooth, creamy yet spoonable texture. Commonly used as cereal topping, smoothie base, baking substitute, or savory dollop for sauces and dips. Reviews often praise creaminess and versatility; some note occasional separation and varying tartness between batches among consumers.
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Description
Plain yogurt-style alternative offers a mildly tangy, subtly tropical flavor with a smooth, creamy yet spoonable texture. Commonly used as cereal topping, smoothie base, baking substitute, or savory dollop for sauces and dips. Reviews often praise creaminess and versatility; some note occasional separation and varying tartness between batches among consumers.
Ingredients
Water, Coconut Cream, Stabilizer (inulin, Modified Corn Starch, Potato Starch, Tara Gum, Pectin), Coconut Powder, Beta Carotene. Contains: Coconut. Manufactured In A Facility That Processes Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.