Is Sprouts Fizzy Vitamin C Mixed Berry Flavored Fizzy Drink Mix Sticks GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin C (as Ascorbic Acid, Zinc Ascorbate), Vitamin B1 (thiamin Hci), Vitamin B2 (riboflavin 5-phosphate), Vitamin B3 (niacin), Vitamin B5 (d-calcium Pantothenate), Vitamin B6 (pyridoxine Hci), Vitamin B12 (cyanocobalamin), Folate, Calcium (calcium Carbonate, Tricalcium Phosphate, Dicalcium Phosphate), Phosphorus (potassium Phosphate, Dicalcium Phosphate, Tricalcium Phosphate), Magnesium (magnesium Hydroxide, Magnesium Carbonate), Zinc (zinc Ascorbate), Manganese (manganese Gluconate), Chromium (chromium Picolinate), Sodium (sodium Bicarbonate, Sodium Phosphate), Potassium (potassium Bicarbonate, Potassium Phosphate), Fructose, Citric Acid, Natural Flavors, Tartaric Acid, Acacia Gum, Fiber, L-glycine, L-aspartic Acid, Fruit And Vegetable Juice (for Color), Stevia Leaf Extract (reb-a), Malic Acid, Silicon Dioxide, Sugar Cane, Mixed Tocopherols (vitamin E To Preserve Freshness). Manufactured In A Facility On Equipment That Handles Eggs, Wheat, Milk, Tree Nuts, Peanuts, Soybeans, Crustaceans Shellfish And Fish.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Stick