Is Sprouts Organic Steak Fries French Fried Potatoes Low FODMAP?
Description
Crisp exterior and soft interior deliver a straightforward savory fry texture; heat-up methods (oven, air fryer) influence crunch and browning. Commonly served as a quick side, snack, or burger accompaniment; reviewers note consistent flavor, convenient preparation, occasional variability in crispness, and reliable portion size for family meals and reheating performance.
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Description
Crisp exterior and soft interior deliver a straightforward savory fry texture; heat-up methods (oven, air fryer) influence crunch and browning. Commonly served as a quick side, snack, or burger accompaniment; reviewers note consistent flavor, convenient preparation, occasional variability in crispness, and reliable portion size for family meals and reheating performance.
Ingredients
Organic potatoes, Organic expeller pressed canola oil, Organic apple juice concentrate (To promote browning), Citric acid (To promote color retention).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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