Is Sprout's Organic Turkey Gravy Vegan?


Ingredients
Water, Organic Turkey Gravy Flavor Base (organic Turkey Flavor (contains Organic Turkey), Sea Salt, Organic Turkey Skins, Organic Cane Sugar, Organic Roasted Turkey Flavor, Organic Onion Powder, Organic Caramel Color, Organic Soy Lecithin, Yeast Extract, Organic Turmeric), Organic Potato Flour (potatoes), Organic Tapioca Starch, Organic Nonfat Dry Milk, Organic Unsalted Butter (pasteurized Organic Cream, Lactic Acid), Organic Whole Wheat Flour, Sea Salt, Organic Tomato Seasoning (organic Dextrose, Sea Salt, Organic Tomato Powder, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Spices, Yeast Extract, Organic Extra Virgin Olive Oil, Organic Basil Oil), Organic Spices. Contains Milk, Wheat, And Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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