Is Sprouts Vegan Protein Chocolate Flavored Vegetarian?
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Ingredients
pea protein isolate, organic brown rice protein concentrate, natural chocolate flavor, cocoa, flax seed powder, stevia leaf extract, chia seed powder, sprouted black rice powder, organic hemp seed powder, sea salt, potassium chloride, veggie & fruit powder blend (grape seed & skin extract, cranberry extract, prune powder, cherry powder, bilberry extract, strawberry powder, broccoli cruciferous extract, spinach powder, tomato powder, carrot powder, onion powder), monk fruit extract, alpha-galactosidase, prodigest enzyme blend.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.