Is Sprouts Vegan Protein Unflavored Vegetarian?

Ingredients

NIACIN, CALCIUM, IRON, POTASSIUM, PEA PROTEIN ISOLATE, ORGANIC BROWN RICE PROTEIN CONCENTRATE, FLAX SEED POWDER, CHIA SEED POWDER, SPROUTED BLACK RICE POWDER, FRUIT & VEGGIE BLEND (GRAPE SEED & SKIN EXTRACT, BLUEBERRY FRUIT EXTRACT, RASPBERRY FRUIT POWDER, CRANBERRY FRUIT POWDER, PRUNE FRUIT POWDER, CHERRY FRUIT POWDER, BILBERRY FRUIT EXTRACT, STRAWBERRY FRUIT POWDER, BROCCOLI FLOWER EXTRACT, SPINACH LEAF POWDER, TOMATO FRUIT POWDER, CARROT ROOT POWDER, AND ONION BULB POWDER), ALPHA-GALACTOSIDASE, AND PRODIGEST ENZYME BLEND.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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