Is Sprouts Vegan Protein Vanilla Low FODMAP?
Description
Mild vanilla provides a gently sweet profile; texture blends into a smooth, slightly creamy drink with occasional mild grittiness reported by some users. Commonly stirred into smoothies, shakes, coffee, or baked into bars, reviewers note easy mixing with a blender, occasional clumping if not well whisked, and broadly acceptable flavor.
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Description
Mild vanilla provides a gently sweet profile; texture blends into a smooth, slightly creamy drink with occasional mild grittiness reported by some users. Commonly stirred into smoothies, shakes, coffee, or baked into bars, reviewers note easy mixing with a blender, occasional clumping if not well whisked, and broadly acceptable flavor.
Ingredients
pea protein isolate, organic brown rice protein concentrate, natural vanilla flavor, flax seed powder, stevia leaf extract, chia seed powder, sprouted black rice powder, organic hemp seed powder, sea salt, potassium chloride, veggie & fruit powder blend (grape seed & skin extract, blueberry extract, raspberry extract, cranberry extract, prune powder, cherry powder, bilberry extract, strawberry powder, broccoli c extract, spinach powder, tomato carrot powder, onion powder), monk fruit extract, alpha-galactosidase, and prodigest enzyme blend.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.