Is Sprouts Whey Protein Vanilla Flavored Dairy Free?
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Ingredients
Niacin, Calcium, Iron, Potassium, Ultrafiltered Low Temperature Processed Whey Protein Concentrate (Milk), Crossflow Microfiltered Whey Protein Isolate (Milk), Natural Vanilla Flavor, L-Glutamine, Sunflower Lecithin, Stevia Leaf Extract, Gum Blend (Konjac Gum, Guar Gum, Tara Gum), Salt, Prodigest And Monk Fruit Extract. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.