Is Spruce Modern Squash Lime and Mint Gluten Free?
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Ingredients
NATURAL FLAVOURINGS; CITRIC ACID; MALIC ACID; VITAMIN C (ASCORBIC ACID); NATURAL SWEETENER: STEVIA: NATURAL COLOUR: SAFFLOWER EXTRACT: VITAMIN B3 (NIACINAMIDE); VITAMIN B5 (CALCIUM D-PANTOTHENATE); ZINC: VITAMIN B6 (PYRIDOXINE HCL); VITAMIN B1 (THIAMINE MONONITRATE); VITAMIN D2 (ERGOCALCIFEROL); VITAMIN B12 (CYANOCOBALAMIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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